do it for you,
your confidence & your younger self
6.30 - 8.30, 13th may, CANDID STUDIOS
tickets are £25 and candid club goes free <3
what would you say to your younger self if you met them for coffee?
hi, i'm anaïs!
I’m so excited to bring this workshop to you.
I’m the Founder of The Confidence Agency, where give people and companies the tools to build true, empowering confidence. Plot twist: I was a very shy kid who was terrified of public speaking - now it’s one of my favourite things to do. I’ve always been a big dreamer, and learning how to build my confidence is what helped me go after those dreams.
On a more personal note, I’m half-French half-Norwegian, born and raised in France as the eldest of 4. My younger self wanted to be a singer and then said no to a record deal at 14, she used to , and built my career at places like Estée Lauder and The Body Shop.
The 5 parts of our workshop:
Intro to confidence: anaïs's story, what confidence really is, and a quiz to get see what is driving your confidence right now.
Self-esteem: how to build it, empowering exercise, and getting comfortable with compliments.
Limiting beliefs: learning your core limiting belief, trigger exercise, and letting go of comparison.
Self-image: the pressure we put on ourselves as women, beauty reframed, and a mirror action.
Younger self healing: a letter to younger you, and a visualisation for self-love and gratitude.