we’ve all heard of syncing workouts to our periods…
…but why don’t we think about syncing our confidence, work, and everyday life too?
How to hack your cycle at work (and actually win with it)
You can't feel confident if you're constantly at war with your biology. When you understand your cycle, you stop apologizing for your energy and start aligning with your power.
📅 24.09.25 @ 6.30pm
🕒 1 hour workshop
🎟️ 20 tickets · £12
your cycle, candidly
why this matters:
Over 80% of women experience hormonal symptoms that impact their mood, energy, and confidence—but few were taught how to work with it.
Your brain changes up to 25% across your cycle — which affects memory, decision-making, creativity, and how you show up socially.
Confidence isn’t built through discipline alone, it’s born from knowing yourself deeply and responding with compassion.
When you start living in tune with your body, self-love stops being something you try to feel — and becomes your default state.
You'll walk away with:
- A clear and empowering understanding of your unique hormonal rhythm
- Tools and trackers to sync your work, workouts, and wellness with ease
- A new inner voice: one that trusts, honors, and celebrates all versions of you
- Language for navigating the world as a confident cyclical being
- A sense of being at home in your body, not just for one week a month, but all the time
limited tickets and once they're gone, they're gone!
add a friend for £10 at check out <3